I was sent this book to have a look at - and it seems it would be perfect for providing recipe ideas for those following the 5:2 fasting diet! I don't follow the plan myself, but I think this book will still be used a lot in out house. It has some great sounding soups to try, plus healthy snack ideas. It's always good to have a stack of healthy recipes on hand. I will post some of the recipes when I try them out, so stay tuned!
Also, coming up very soon, a giveaway to celebrate Chocolate Week! Check back in a few days to enter :)